With summer upon us, we have added motivation to keep those body resolutions we made as we welcomed 2018 and the Year of the Dog. Here are practical ways to stay on track.
Here are recipes for a smoothie, red pesto, and salad dressing that can add more nutrition to our diet without necessarily packing on the calories—with the perk of helping us manage PMS.
Have you found your go-to obstetrician-gynecologist? If not, it’s high time you do, ladies! These tips might help you find the right one you can trust.
Here’s to hoping there’s enough left over from your 13th month pay after all the holiday shopping and feasting because you sure need to get these tests to ensure your clean slate in 2017.
I've created and launched three lifestyle websites in the Philippines, the first one for an international women's magazine and two for a major TV network, where I was editor-in-chief. I enjoy yoga, traveling, dining out, shopping, trying on (and hoarding) makeup, and taking photos for Instagram.
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Why Tsokolateria is my new favorite restaurant in Baguio—and I’m not even a chocolate lover!
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