Don’t gargle after brushing and other expert tips from our dentists
These dental health tips that your whole family can follow can protect our children from a silent health crisis in the Philippines. Plus: Promo alert!
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promo alert, Colgate, health tips, brushing, dental health
5 reasons I wish I’m still a student
Oh, dear students. You don't know how lucky you are to still be in school. Enjoy it. Relish it. Make the most of it.
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student life, school supplies, Stradmore, notebook, planner
My Bag Last Weekend: Avon sling bag for a boho chic wedding
Here are the basic essentials I crammed into the bag that I used to a Friday night event in a club, a boho chic-themed wedding, and Sunday at the mall.
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Globe, OOTD, bag, What's In My Bag, bag raid
What’s In My Bag This Week: Travel essentials in my Coach tote
Introducing a new weekly feature I'll be doing on the blog: the contents of my bag for the week, including my makeup and daily essentials.
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daily essentials, beauty products, makeup kit, smartphone, wallet
Diet & fitness tips from new Century Tuna abs—er, faces: Jessy Mendiola, James Reid, Elmo Magalona, & Paulo Avelino
That "summer body" should be an "everyday body."
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James Reid, Jessy Mendiola, Paulo Avelino, Elmo Magalona, weight-loss
One type of chiropractor you definitely need + things you didn’t know about chiropractic but should
You don't need to have scoliosis or an injury to need to see a chiropractor.
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upper cervical chiropractic, back issues, NUCCA, spinal cord, chiropractor Philippines
10 life lessons from yoga
There's more to yoga than the health/physical benefits (toning, better sleep, flexibility, weight-loss) that helped me through two breakups!
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moving on, toning, weight-loss, exercise, yoga studio